It's stressful to be a student. But thankfully, Jewish tradition emphasizes prioritizing wellness, and comes with rich practices and wisdom to guide our efforts. That's why SF Hillel is committed to providing students with events, tools, and resources to support our students' physical, emotional, intellectual, spiritual, environmental, financial, occupational and social wellness.
Wellness Resources
For mental health, counseling, and other assistance meeting basic needs related services, click here.
Free online wellness resources:
- Wellness Check In
- Interactive Self Care Guide
- Read one of the pages from At The Well's book, "Holy Bodies", to get in touch with your inner self
- Try cooking with these recipes: Shakshuka, Hummus, Israeli Chocolate Balls, and Tehina Cookies
- Create a Vision Board
- Check out these online libraries and archives turned into coloring books
- Print out or color online with these adult coloring pages
- Take a virtual tour of some of the most prestigious art museums around the world
Wellness Events
Check our calendar to take advantage of our free wellness-focused events. Check in with caring friends at Bagel Club, join a yoga session, or walk through Golden Gate Park.
And every Friday, Judaism delivers us a wellness ritual that's a few thousand years old – we'd love to have you pause your week and welcome Shabbat with us!
And every Friday, Judaism delivers us a wellness ritual that's a few thousand years old – we'd love to have you pause your week and welcome Shabbat with us!
