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It's stressful to be a student. But thankfully, Jewish tradition emphasizes prioritizing wellness, and comes with rich practices and wisdom to guide our efforts. That's why SF Hillel is committed to providing students with events, tools, and resources to support our students' physical, emotional, intellectual, spiritual, environmental, financial, occupational and social wellness. 
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Wellness Resources 

For mental health, counseling, and other assistance meeting basic needs related services, click here.
Free online wellness resources:
  • Wellness Check In
  • Interactive Self Care Guide​​
  • Read one of the pages from At The Well's book, "Holy Bodies", to get in touch with your inner self
  • Try cooking with these recipes: Shakshuka, Hummus, Israeli Chocolate Balls, and Tehina Cookies
  • Create a Vision Board
  • Check out these online libraries and archives turned into coloring books
  • Print out or color online with these adult coloring pages 
  • Take a virtual tour of some of the most prestigious art museums around the world

Wellness Events 

Check our calendar to take advantage of our free wellness-focused events. Check in with caring friends at Bagel Club, join a yoga session, or walk through Golden Gate Park.

​And every Friday, Judaism delivers us a wellness ritual that's a few thousand years old – we'd love to have you pause your week and welcome Shabbat with us!  

CONNECT WITH Us

DONATE
We are supported through meaningful communal donations and our very generous Funders.
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  • Students
    • Events
    • High Holidays
    • Leadership
    • Get Connected
    • Campuses >
      • SF State >
        • Jewish Studies
        • DECI
      • USF >
        • JSSJ
        • University Ministry
      • UC Law SF
      • UCSF
      • SFCM
      • Other Campuses
      • Graduate Student & Postdoc Network
    • Opportunities
    • Student Support >
      • Report Antisemitism
      • Mental Health Resources
      • Food & Housing Security
      • Scholarships
      • Wellness Resources
  • Alumni
    • Alumni Network
  • Families
    • Family Circle
  • Community
    • Our Newsletters
    • In The News
    • SF Hillel Blog
  • SUPPORT
    • Sponsor
    • Leave a Legacy
  • About
    • Who We Are >
      • FAQ
    • What We Do >
      • Cultivate Connections
      • Make Meaning
      • Pursue Justice >
        • Advocate & Educate >
          • Learn Through Travel >
            • Birthright-Israel
            • Perspectives Tour >
              • Jan 2019 Perspectives Tour
              • Jan 2020 Perspectives Tour
      • Meet Basic Needs
    • Professional Team
    • Leadership
    • Contact
    • Our Space >
      • Our Policies >
        • Behavior Policy
        • COVID-19 Policy
    • Torah Rentals